SWEDISH MASSAGE:
Reduce your stress…This style relaxes, and calms, gently soothing the mind, body and soul.

DEEP TISSUE:
Decrease muscular tension. Not to be taken lightly this treatment may combine a variety of techniques; NMT, MFR. Deep thumb pressure, elbows, accupressure points,

PNF STRETCH:
A sequence of stretching and breathing used in conjunction with flowing chi (energy). A great pre-event treatment to increase flexibility and balance the body and mind connection.

SPORTS MASSAGE:
Used before, during and or after athletics. Increase strength, flexibility, and range of motion and endurance. This is the treatment for the weekend warrior and the professional athlete.

NEUROMUSCULAR THERAPY (NMT):
Specific techniques and manipulations to relieve chronic pain, compressed nerves, and realign posture.

MYOFASCIAL TECHNIQUE (MFR):
The whole-system approach to releasing restricted fascia (connective tissue). Eliminate pain and restore more motion within the body. *Fibromyalgia reduction .